Collection: Self-Esteem

The More You Do The Better You Feel: How to Overcome Procrastination and Live a Happier Life

Get Out of Your Own Way: Overcoming Self-Defeating Behavior

The Alter Ego Effect: The Power of Secret Identities to Transform Your Life

Self-Therapy: A Step-By-Step Guide to Creating Wholeness and Healing Your Inner Child Using IFS, A New, Cutting-Edge Psychotherapy

Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts

POWER: Surviving and Thriving After Narcissistic Abuse: A Collection of Essays on Malignant Narcissism and Recovery from Emotional Abuse

Whole Again: Healing Your Heart and Rediscovering Your True Self After Toxic Relationships and Emotional Abuse

Mini Habits: Smaller Habits, Bigger Results

30 Days - Change your habits, Change your life: A couple of simple steps every day to create the life you want

The Magic of Thinking Big

Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering

Feeling Good: The New Mood Therapy