From One of the World's Foremost Happiness Experts and Wellbeing Journalists
Voted #1 Happiness Book on Goodreads
After mythbusting what makes us happy, author Will Jelbert reveals the five muscles you can exercise for happiness. You'll learn to boost your happiness health and build long lasting strength while you move through five exercises for each muscle--from something as small as giving a stranger a tissue to as far reaching as creating a statement of your life purpose. Backed by research from the world's leading psychologists and full of entertaining yet poignant anecdotes, this is a candid road map to a better life.
Exercise your Happiness Animal's second muscle, kindness now--In conjunction with the World Food Programme, for every paperback copy sold on Amazon, a child will be fed for a day via The Happiness Animal team on the Share The Meal App. Join the team now.
Voted #1 Happiness Book on Goodreads
After mythbusting what makes us happy, author Will Jelbert reveals the five muscles you can exercise for happiness. You'll learn to boost your happiness health and build long lasting strength while you move through five exercises for each muscle--from something as small as giving a stranger a tissue to as far reaching as creating a statement of your life purpose. Backed by research from the world's leading psychologists and full of entertaining yet poignant anecdotes, this is a candid road map to a better life.
Exercise your Happiness Animal's second muscle, kindness now--In conjunction with the World Food Programme, for every paperback copy sold on Amazon, a child will be fed for a day via The Happiness Animal team on the Share The Meal App. Join the team now.